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In this Mindful Making class we’ll be making homemade spaghetti sauce with Callie Sue! See all the ingredients below. Show up in your chef outfit (if you so choose) and let’s bring out the Italian cooking! There are a couple ways to participate this week:

  1. Just show up to join us for good conversation
  2. Get a jar of already made pasta sauce and noodles
  3. Get all of the ingredients listed below and make some homemade sauce


  • ¼ cup extra virgin olive oil (I used Private Reserve Greek extra virgin olive oil)
  • 1 medium yellow onion, grated
  • 3 garlic cloves, finely minced
  • 2 carrots, finely grated (use a food processor or a grater)
  • 28 oz canned crushed tomatoes
  • ½ cup water (pasta cooking water, preferred)
  • Kosher salt and black pepper
  • 1 tbsp dried oregano
  • 1 tsp sweet Spanish paprika (or regular paprika), optional
  • Pinch red pepper flakes, optional
  • Handful fresh basil, about ½ cup packed, torn
  • Handful fresh parsley, about ½ cup packed, chopped, optional
  • 1 small box noodles of your choosing

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