Come join this week’s Mindful Making class to make a delicious and nutritious snack, Date Coconut Chocolate Energy Balls! These are filled with fiber and protein and are great for a midday snack! See the ingredients list below. Feel free to substitute any of the ingredients below for mini chocolate chips, any kind of nut, mini M&M’s, oats, dried fruit, peanut butter, etc! The world is your oyster here, friends! Once again, there are a couple ways to participate in this activity:

1. Show up to join us for good conversation and to watch
2. Get all of the ingredients listed below and make some homemade date balls
3. Buy some pre-made energy balls at the store

Ingredients:

• 10-12 medjool pitted dates (or any kind of dates that are pitted)
• 1/3 C chopped pecans
• 2 tbsp coconut oil
• 1 tbsp cocoa powder
• ¾ C shredded coconut
• Dash of salt